Red Dates and Goji Berries Drink

Red Dates and Goji Berries Drink
Since I realised that my daughter love this drink, I have been boiling this drink alternate day
especially she has been burning midnight oil for her coming CLP exam.
After drinking for one week, she found her eyes not that tired easily and less pain
during her special time of the month.  Red Dates are enriching and replenishing the blood
and Goji Berries are to help improve vision.  End up, my husband and son also love to drink it.

 Ingredients :-

  1. 8 pieces of Red Dates 
  2. 3 tbsp of Goji Berries 
  3. 2 liter of Water
  4. Some Rock Sugar Cane or Sugar (depends on your choice)
Note : You can omit item no. 3, if you don't want more sweetness.

 Method :-
Wash both ingredients and for the Red Dates, cut off the seed.

 Method :-
Place all the Red Dates, Goji Berries and Water into a pot. (I am using Panasonic multi cooker).

Note : If you don't have, you can use normal fire to boil it.  Once the water is boiling,
turn down the fire to low and boil for another 40 minutes.  Thereafter, add Rock Sugar Cane
to taste.  Serve warm.

 Method (using the Panasonic multi cooker) :-
Set the menu to soup/slow cook for 1 hour.  Thereafter, add Rock Sugar Cane to taste.

 Method :-
The drink is boiling.

Serve warm but son and daughter prefer cold, hence I will place some inside the fridge.


Pauline Low said…
How many glasses from this preparation?
Dear Pauline, around 7 glasses. I used the multi cooker hence not much of water evaporated. Thanks

Popular Posts